What Components Go Into a Gap Relief Intensive?
For a long time now, many who are suffering from burnout, recovering from trauma, navigating a struggling marriage, or many other mental health concerns have lacked access to a comprehensive intensive program that is built to help them work toward healing and wholeness.
At Gap Relief, we have worked hard to build a solution to this painful roadblock: a full intensive program for individuals, couples, and families featuring our unique Wrap Care Model.
What components make up this program? In this week’s video, our Intensive Program Lead, Brittany Turner, is here to explain what is included in Gap Relief’s comprehensive intensive program.
The Enneagram. With this approach to each person’s unique personality, our trauma-informed Self-Awareness Coach, Alex Fittin, walks clients through a better understanding of how they naturally see the world, process information, and respond to pain, stress, and trauma. This hands clients and our other practitioners valuable insight into each client’s way of engaging and experiencing the world, which is incredibly valuable information as they engage their intensive journey.
Neurofeedback. This is a physiological component of our program where our neurofeedback practitioners, Kelsey Gilley and Elizabeth Brown, utilize Neurofeedback technology to non-invasively bathe the brain in good beta waves. These waves work to resource clients’ nervous systems and get them to the state of “rest and digest”, which is the natural state of healing.
Somatic Care. Utilizing body resources like yoga, breathwork, and brainspotting (to name a few), our body resourcing practitioner, Rebekah Price, helps clients release the trauma stored up in their bodies over time. This resources their bodies to get their autonomic systems (those that function without us thinking about it - breathing, digestion, heart-rate, etc) functioning fully while better aligning their sympathetic and para-sympathetic systems to get them back to a state of natural healing.
Trauma Counseling. This is the largest portion of the intensive program. One of Gap Relief’s highly trained, trauma-informed counselors will spend 15+ hours with clients to help them reprocess traumatic and stressful experiences in new ways, fostering growth and the creation of new pathways that walk them towards healing and wholeness.
We have seen lives change as we have seen clients lean into intensive counseling work. We believe in this program and are so grateful to be able to offer it to those who desire to continue pursuing wholeness as they fight for their mission at home, at work, and in their communities.
Gap Relief has your back
If you or someone you know might benefit from some focused effort in their mental health life - let's chat! Just reach out to info@gaprelief.com for a free intake session or click the button below.
